Gym is open for open gym for 8 to 10am. Outside are is open for open gym from 8 to 11amEndurance at 8amClasses run at 9 and 10 8am Workout 4×400 with a 2 minute rest between2×800 with a 3 minute break2×400 with a 2 minute break. try to match your first 400 times. 9am...Read More
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