Day

June 20, 2020
Keep up on the social distancing. 6 people can use the outside rig tomorrow for wod 1. Wod 2 will be completely outside Wod 112 Minute Amrap-10 single arm Dumbbell clean and jerk (5 each arm) 8 push ups6 Pull ups Run 200m Rest 5- Wod 2 for time400 M Farmer Carry40 Alt DB snatches...
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