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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

June 6, 2020

Sunday June 7th

June 6, 20200
Warm Up 3 rounds20 Jumping jacks10 push ups 10 squats *fitness with a single dumbbell 70/50Wod 1- 8 Minute amrap10 push press (5 one arm, 5 other arm8 Pull ups6 BurpeesRest 4 minutes Wod 2- 8 minute Amrap10 single arm thrusters (5 one arm, 5 the other arm)10 DB snatches (5 one arm, 5 the...
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