New Year. New Opportunities. New Goals.All a fresh start starting today. You DO NOT need it to be a Monday to start something new. Start now, don’t wait!! AND WE ARE OPEN TODAY FROM 9am to 11am and 4pm to 8pm!!! Warm up: 5 Minutes Bike! the 2 rounds 5,10,15 pull ups, push ups, squatsWeighted...Read More
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