REMEMBER WE HAVE NORMAL MORNING CLASS HOURS(5-6-9-10) THE GYM WILL BE OPEN FROM 5AM TO 2PM FOR OPEN GYM HOURS BETWEEN THOSE CLASSES AS WELL “12 Days of Christmas” 1 Sumo Deadlift High-Pull 75/55 INT-65/45 BEG-55/35 2 Thrusters 75/55 INT-65/45 BEG-55/35 3 Push Presses 75/55 INT-65/45 BEG-55/35 4 Power Cleans 75/55 INT-65/45 BEG-55/35 5 Power...Read More