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Call us: 813-440-8882
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No sweat intro

Day

August 26, 2019

Teamed Up Tuesday August 27th

August 26, 20190
Have you signed up for the Nutrition Challenge yet? Go ahead and click here to do that.Warm Up:2 Min Run-Bike-Row THEN 1 ROUND1 Empty Bar Burgener Warm Up 4 Pull Ups 8 Empty Barbell Bent Over Rows Workout:“Teamed Up Tuesday” 6 Rounds 200m Run I go You Go 14 Toes to Bar 4 Bar Muscle...
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