Teamed up TuesdayWarm up 3 Rounds 100m Run (All Movements with a PVC)10 Passthroughs 10 Good Mornings 10 Back Squats 10 minutes to get your team of 3 together. Try to pick teams that can use the same weights on the movements to avoid having 40 bars out. Aiming for 1 bar per team, especially...Read More
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