Day

July 2, 2019
Baseball game day. Here are today’s hours Morning classes have normal schedule. Night classes 4pm and shortened 5pm class ONLY. Gym closes at 5:45 sharp so our coaches and gym members that are taking the 5 can make it to the game on time. Warm up3 Rounds 200 M Run5 Burpees 10 LungesWeight Vest (optional)...
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