Happy Fathers Day!This is a little variation on the Hero Wod “Lumberjack 20” ** For the run, each partner will run 200 meters once per round while the other is resting. **35 minute time cap 40 Deadlifts (275/190lbs) Run 400m 40 KB swings (70/55pood) Run 400m 40 Overhead Squats (115/75lbs) Run 400m 40 Burpees Run...Read More
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