Warm up“Teamed Up Tuesday” 3 Rounds 200m Partner Run w/Wallball 12 Partner Wallballs 6 Synchro Burpees 6 Pull UpsGet your bars ready and get a few clean and jerks.Teams of 3! DO NOT PANIC, this is not a crisis situation. If you are on a team and you each have to scale a little different,...Read More
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