Endurance option 1 8 or 10 400m sprints, 90 seconds break betweenOr Endurance option 2 since nobody talked it last week25 Mintues of partner sled push. Each down and back counts as 1 point. Guys use a 45 pound plate, girls empty sled. Who will set the gym record9am Mobility This is hero wod dedicated...Read More
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