Day

January 20, 2019
The Foundations Nutrition Challenge Starts Today. Be sure to enter you points in SugarWod if you are doing it. If you want to join in the fun, with 40 of your gym friends, here is the link to register. https://bit.ly/2GQh2iV Warm Up- Starting on the hour. The wod takes 30 minutes today and we want...
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