Day

January 5, 2019
Sunday Funday, Teams of 2!Scale this one appropriately! 2 Rounds for time of: 100 Double-unders 50 Hang Power Cleans, 95/65 100 Double-unders 50 Push Press, 95/65 100 Double-unders 50 Burpees 2 Rounds for time of: 50 Kb Swings 50 Push ups 2 Rounds for time: 80 Calories, Rowing 60 wall balls *Rest 5 minutes between...
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