8am Endurance Wod- It’s been one month since we did this- 8am Endurance- Famous Train Harder Triathlon 1500M row 1 Mile Run 1 Bike Tabata 1000m Row 800m Run 1 Bike Tabata 500M row 400m Run 1 Bike tabata Write down your bike cals after every tabata. You get to take a second off your...Read More
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