Day

November 17, 2018
Time to take our fitness outside! It’s going to be nice out Front Parking lot fitness Teams of 2- Wod 1- 8 Minute Amrap Split work however you want 30 Kb Swings 30 Push Ups 30 Squats with your Kb Wod 2- 8 Minute Amrap- One partner completes a round, then the other partner goes...
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