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Call us:
813-440-8882
Call us
Text us
No sweat intro
Get Started
About
What We Offer
Schedule
Pricing
WOD
Contact
Day
September 14, 2018
Saturday September 15th
September 14, 2018
Siteplicity
WOD
0
8am Endurance 10000M partner row Or Run a 5k alone 9am Mobility 10am Partner chipper 100 Cals on the rower 50 Bench press (155/105) 80 Cals 40 bench press (185/125) 60 Cals 30 Bench Press (205/135) 40 Cals 20 Bench Press (225/155) *Cash out. 1 mile run
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