Day

July 28, 2018
Tampa Bay Games Practice- TEAMS OF 4 today, try to get your original team in here if you are competing. 10 Min AMRAP- WOD 1 Buy In:  Females Complete 500m Ski/Males Complete 500m Ski (CHANGE TO ROWER, 1 REGISTERED FULL TEAM CAN USE THE SKIER) 30 Synchronized Dumbbell Snatches (Elite 70/50) (RX, Int, Mas 50/35)...
Read More