Open attempts are allowed from 8-11, try to find someone to count before you get here. Team up 8am Endurance 2×200 60 second rest between each 4×400 90 second rest between 1×800 Push yourself!! 3 minute break after this one 4×400 2×200 9am Mobility 10am Teams of 2 chipper – do this in any order...Read More
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