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Call us: 813-440-8882
Call us Text us
No sweat intro

Day

June 1, 2017

Friday June 2nd

June 1, 20170
Strength- Deadlift 5,5,5,5,5+ Wod- 1600M row buy in (or Mile run) Then 3 rounds for time 15 deadlifts 225/155 15 Wall Balls 15 Goblet squats- 70/55
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