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Call us:
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April 13, 2017
Friday April 14th
April 13, 2017
Siteplicity
WOD
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Strength-front squat 3-3-3-3-3 Wod 1 7min AMRAP: 3 Snatches 155#, 20 Double Unders Wod 2: For Time: 1000m row, 10 HSPU, 20 pull-ups, 30 sit ups, 40 doubles
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