Sunday Funday! Teams of 2 Wod 1 3 minute row max cals, 3 minute bike max cals 3 minute break between. Half teams start on bike, half the teams on rowers. Random pick to see who starts where. Wod 2 14 minute amrap- all the basic CrossFit movements will be put into the hat of...Read More
Fill out the form for a no sweat intro
Where do you want us to send our membership pricing information?
