Call us: 813-440-8882
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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

November 19, 2016

Sunday November 20th

November 19, 20160
No Classes Today- Rest up- Next week is going to be tough… pre-Thanksgiving workouts will be nice and long.
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Saturday November 19th

November 19, 20160
Anniversary party tonight!!! BE there. Escape Brewing. NO CLASS ON SUNDAY! Endurance 400m,400m, 800m, 800m, 800m, 800m, 400m, 400m Rest 1 minute between 400’s and 3 minutes between 800’s Mobility at 9 Bootcamp at 10
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