2 Minute Ski (as a class)
Then Burgner Warm Up

:15 Strength
Squat Snatch
1×3 Power Position
1×3 Hang
1×3 Tempo Pull Squat Snatches
THEN
4 reps @ 65%
3 @ 70%
2 @ 75%
4 @ 70%
3 @ 75%
2 @ 80%
4 @ 75%
3 @ 80%
2 @ 85%

:55 Cool Down
Childs Pose
Thread the needle