Sunday June 19th

Teams of 2
Wod 1- 10 minutes
20 wall balls
20 burpees,
Split how you want

Rest 5

Wod 2 chipper 25 minutes cap
Chip away, if worm is taken when you get there do alternating sandbag cleans over the shoulder
800 m run buy in
then
100 Toes to bar
80 cal row or ski
60 Thrusters 115/75
40 devil press 50/35
20 worm or alt sand bag cleans
800 M run cash out