Partner wod
1 Mile Run together
100 DB Snatches 50/35
400m Slamball Run together
60 Pull Ups
40 Burpee Box Jumps
20 Man makers 50/35….. 70/50 if you are feeling sassy.
Partner wod
1 Mile Run together
100 DB Snatches 50/35
400m Slamball Run together
60 Pull Ups
40 Burpee Box Jumps
20 Man makers 50/35….. 70/50 if you are feeling sassy.