And so it ends.. The last open workout is today. go to games.crossfit.com at 8pm to see what it is!

BE HERE FOR FRIDAY NIGHT LIGTHS!! STARTING AT 4pm… this is an event.. we will have the grill fired up ready to go! food, drinks, workouts and fun.. Let’s get this done, get your wod done Friday Night and celebrate!

What did you learn this year?
Long time members… did you put off learning those little extra skills too long or did you have them mastered? Do you have goals to start working on
New members… were you surprised at how much you could really do? Did you learn about the areas you want to work on?