8am35 Minutes Amrapteams of 3Partner 1-100M Bear hug Farmer CarryPartner 2-Row For CalsPartner 3 Ski for Cals*switch spots when Partner 1 gets back AND EVERYONE does 5 burpees at every switch9amWarm-Up2 Sets: For Quality10/8 Calorie Row6 Inchworm Push-Ups10 Deep Lunge Mountain Climbers10 Alternating V-Ups10/7 Calorie Echo ConditioningFor Calories :4 Sets4:00 AMRAP20/15 Cal Row10 Single Arm...Read More
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