Sunday Funday Teams of 2coaches choice warm up14-Minute AMRAP 15 Syncro Dumbbell Snatches (50/35#) 30 Calorie Row (split as needed)15 synchro Devil Press30 Wall Balls (20/14# to 10/9′) (split as needed)200-ft Partner Sandbag Carry (150/100#) (both partners move together, may switch as needed)Wod 2Split as needed (except doubles you are both doing 30 before moving...Read More