3 shorter ones todayWorkout 1-12 Minutes split how you want Ski 300 split how you want 10 Synchro single Hang db snatches 8 wall wall walks split how you want 10 synchro single Db thrustersWorkout 2 10 minutes. (remember this one)Alternating rounds with a partner 8 KB swings 6 kb goblet squat Run 200Workout 330...Read More
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