Call us: 813-440-8882
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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

June 27, 2025

Saturday June 28th

June 27, 20250
8am and 9am are “The Bill” It is Bill’s Birthday workout. Happy Birthday Bill!There is adult weightlifting at 9am as well. “The Bill”68 Doubles (x3 singles)68 Sit ups68 Wall balls68 Cal row68 sandbag or med ball cleans over shoulder68 Alt db snatches 68 Air squats 680 meter run. (Run 3.5 times to the fence and...
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