Teams of 2 Wod 116 Minute Amrap 16 Sandbags over shoulder 100/75 (split how want)Ski 200 Meters (partner 1 only)16 Clean and Jerk 155/105 (split how you want) Ski 200 Meters (partner 2 only)Wod 216 Minute Cap Split how you want5 Rounds 30 Burpees20 Hand DB snatches 70/5015 Pull up8 Toes to barWod 3- Gavins...Read More
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