8am“Halfway to Houston” Teams of 335 Minute Amrap40 Cal bike40 Cal ski1200m run (each person runs 200m twice alternating turns)*** at 17:30 HALFWAYyour team stops and completes 100 curls and 100 Db benchpressThen pick up where you left off. 9amWarm Up:1:30 Row–2 Sets5/5 Single Arm Dumbbell Deadlifts10 Alternating Single Arm Dumbbell Swings10 Russian Twists10 second...Read More
Fill out the form for a no sweat intro
Where do you want us to send our membership pricing information?
