Monday’s workout is below but here is what to expect this weekMonday: Deadlift Strength+ Midline Conditioning TripletTuesday: #TEAMPRVNTUESDAY, Barbell Cycling and Grip StaminaWednesday: Big Chipper, Long Duration, Leg StaminaThursday: Strength and Power EMOM, Centered around focused Mechanics on the Power SnatchFriday: Back Squat Strength + Simple Muscular Endurance Couplet Monday Warm up on boardStrengthDeadliftEvery 4:00...Read More