Wod 116 Minutes Ski 25030 Partner wall ballsRun 200 (together)15 Power Cleans 155/10510 Minutes (split how you want)16 HSPU24 Pull ups 32 Hang DB Clean And jerk 70/50Wod 312 Minutes Row 40012 Sb cleans over shouler 150/10012 Burpees over your rowerRead More
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