Day

February 9, 2025
Last week to register www.roadhouserumble.comPreview for the weekMonday:Power Clean Cluster Sets14:00 AMRAP, Triplet: Dumbbell Power Cleans + Push-Ups + Air SquatsTuesday:2x 10:00 AMRAPs with 5:00 Rest: Cal Bike + Burpees to Target + Chest to Bar Pull-Ups, Cal Row + Shuttle Run + Wall WalksWednesday:Snatch SinglesBack Squat TripletsThursday: Upper Body Pressing EmphasisFor Time: 17:00-22:00 Chipper...
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