Day

February 7, 2025
8amTeams of 335 minutes 1 Person Run 4001 person ski erg1 Person row*Switch when the runner gets back9am35ish minute capConditioning For Time800m Run50 Wall Balls800m Run50/40 Calorie Row800m Run50 American Kettlebell Swings800m Run50 Burpees800m Run50/40 Calorie Echo
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