Call us: 813-440-8882
Call us Text us
No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

February 1, 2025

Sunday February 2nd

February 1, 20250
Sunday Funday! Grunt work edition Partners- split how you want 10 Minutes14 sandbag cleans to your shoulder28 wall balls 30/20Wod 212 MInutes 100 Foot yoke carry 20 Double Db devil pressWod 3-15ish minute capFor time20 bar muscle up 25 shoulder to overhead 135/9530 Cleans 155/10535 deadlifts 185/135Row 200035 deadlifts 30 cleans 25 shoulder to oh20...
Read More