Sunday Funday! Don’t forget to sign up for www.RoadHouseRumble.com Workout 112 Minute Amrapyou go, i go7 burpees 6/4 cal bike3 right arm hang snatch 70/503 left arm hang snatch 70/50Workout 2Split how you want14 Minute Amrap14 DB bench Press 200 M run together4 rope climbsWorkout 38 Minute amrap10 squat cleans8 bar muscle upsBarbell starts at...Read More
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