Day

January 24, 2025
Get your team ready for www.RoadHouseRumble.comask us for details8am35 Minute AmrapTeams of 330 Cal Bike30 Cal Row 30 cal ski**21 single db devil press between every machine9amFor Time80 Air Squats100m Farmers Carry500m row60 Wall Balls 20/1460 Abmat Sit-Ups500m row50 Burpees50 box step ups 35/20100M farmer carry40 Push-Ups20 Burpee Pull-Ups500m row35ish minute cap
Read More