ALL REGULAR HOURS TODAY! Closed tomorrow at 5am and 6am. First class at 9am. General Warm-Up3 Sets, For Quality1:00 Echo Bike1 Wall Walk + 10 second Nose to Wall Hold5 No Jump Burpees10 Alternating Box Step-Ups5 Dumbbell Power Cleans @ Warm-Up Load—Barbell Primer:2 Sets3 Hang Muscle Clean3 Tall Power Clean3 Hang Power Clean Add Loads...Read More