Wod 116 Minutes Ski 3030 Partner wall ballsRun 20015 Power Cleans 155/105Wod 2-12 Minute Amrap16 HSPU4 rope climbs- split16 single DB devil press split how you want 70/50Wod 316 Minutes 30 Cal Row25 Burpees over your rower20 Sandbags over yoke barRead More
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