2 Sets, for Quality200m Run6 Inchworm Push-Ups9/7 Calorie Bike10 Deep Lunge Mountain Climbers10 Hollow Rocks“Chubbs” 8 Rounds for Time (40 min cap)(goal 26 to 35)200m Run3 Wall Walk / 50ft (15m) Handstand Walk18/13 Calorie Echo10 Line Facing Burpees Round 1/3/5/7: Wall WalkRounds 2/4/6/8: Handstand Walk***if you are working on going upside down you can do...Read More