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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

October 25, 2024

Saturday October 26th

October 25, 20240
Saturday EnduranceKeep it simple this week. just keep moving8amTime to run again36 Minute Amrap. Teams of 3P1- run 400P2- rowP3-bikeSwitch when the running person gets back9am 3 Rounds for Time 800 M Run7 to 10 wall walks (pressing subs available)20 Single Dumbbell box Step-Overs 50/3520 ALT devil press
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