Day

September 13, 2024
8am endurance, 9am will be an all weightlifting workout with Coach Jordon, no CrossFit class at 9, come in and get help with your weightlifting. everyone is welcome8am endurance with Coach Mike36 Minutes-Team of 3RowskiRun 400Switch when your runner comes back, 9am-Weightlifting with Coach Jordon
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