Day

July 27, 2024
Sunday Funday Teams of 2Wod 114 Minutes Run 200 Together30 Partner wall balls6/4 Rope climbs or 10 pulls Wod 212 Minute Amrap32 Cals row16 sandbags over your shoulderWod 3 6 Minutes for both partners to find 1 rep max of Tampa Bay Games complex4 deadlifts3 hang cleans2 front squats1 clean from the floor
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