8am Endurance. Those sandbags sure are dusty. Time to get them out againTeams of 4- 35 minute amrapSkiRow Burpees and sandbag over boxRun 400Switch spots when your teammate is back from the 4009am CrossFit AND 9am Adult Weightlifting in the weightlifting areaCrossFit WorkoutWarm up-Coaches choiceWod 1-10 minutes Row 25/20150 Meter farmer carry (to the end...Read More