8am will be a little different today. 9am is Weightlifting with Nicole or CrossFit but the CrossFit wod today will be the same as the endurance WodThere is a Test Workout listed in the PRVN programming this week. Test workouts are good to do as there will be a re-test coming up weeks down the...Read More
Fill out the form for a no sweat intro
Where do you want us to send our membership pricing information?