Call us: 813-440-8882
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No sweat intro
Call us: 813-440-8882
Call us Text us
No sweat intro

Day

February 28, 2024

Thursday February 29th

February 28, 20240
Warm up on the board. Tomorrow is the open so we will be working just a cardio piece todayEvery 12:00 minutes, 3 Sets1.1/1k Echo OR 500/425m Row Erg OR 450/390m Ski Erg800m Run1.1/1k Echo OR 500/425m Row Erg OR 450/390m Ski Erg6
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