Teams of 2Wod 1-split work as needed10 Minute Amrap Ski 300/25020 shoulder to overhead 155/115 (should be weight you can get 10 reps of unbroken)Wod 29 Minutes- split how you want14 power cleans14 Burpees 14 synchro air squatsWod 3-15 minutes cap 3 Rounds for time: 90 M Sled Push (Each teammates does 15M down /...Read More
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