8am EnduranceTeams of 345 Minute AmrapSki 60 calsRow 60 cals6-200’s (alternate through your teammates, one at a time)*workout starts with 15 sandbags over the shoulder and team does 15 sandbags at the completion of the ski, row and run every roundM/M/M team 60 calsF/F/F team 50 calsMMF or FFM team 55 cals9amComplete with a Partner,...Read More
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